National Suicide Hotline: 800-273-8255

If you don’t feel like talking, you can also text the Crisis Text Line:
Text HOME to 741741 from anywhere in the United States, anytime.

You can also contact:

• Trans Lifeline (877) 565-8860
• LGBTQ trained counselors: Text START to 678678, call (866)-488-7386, or follow the link to chat online
• 24/7, Free Culturally Competent Mental Health Support: Text STEVE to 741741
• Zencare’s Mental Health Resource Hub